Black Beans & Brown Rice
- 1 15oz can black beans
- ⅓-1/2 cup ketchup
- 2 tsp sugar
- ½ tsp soy sauce
- ½ tsp red pepper flakes
- ½ tsp onion powder
- ¼ tsp garlic salt
- (optional) dash of cayenne red pepper
- 1 cup instant brown rice
- In a medium sauce pan combine all ingredients except the brown rice on medium heat.
- Bring to a slow boil, reduce heat to low, cover and simmer for 15 minutes.
- Prepare 1 cup brown rice according to package instructions. (Tip: add 1 tbsp butter)
Recipe by Modern Martha at http://modernmartha.com/2010/08/meatless-monday-black-beans-brown-rice-vegan/